Preventing Pre-Diabetes From Developing Into Type 2 Diabetes

What would happen if you or someone you know who has been diagnosed with pre-diabetes continues doing the same things that led them to develop the condition?

Here are some health complications to watch out for:

• Overweight

• Obesity

• Heartburn

• Acid reflux

• High blood pressure

• High cholesterol

Pre-diabetes can either be a catalyst for change or a pathway toward poorer health and the eventual development of type 2 diabetes. The choice is yours.

In today’s episode, we cover:

1. What pre-diabetes is and how to determine if you’re at risk

2. My story and what I wish I had done early on when I was first diagnosed with pre-diabetes

3. Developing an "Attitude for War" - insights on how to cultivate a mindset to beat pre-diabetes

Resource:

• Download Oscar’s FREE "Weight-Loss Planner"

• International Diabetes Federation - idf.org 

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To submit a question or join my mailing list, use the information below to connect with me.

• Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle 

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• Email - hello@beatingdiabeteslifestyle.com

• Instagram - @beatingdiabeteslifestyle

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©2024 Oscar Camejo - The Beating Diabetes Lifestyle