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Why Low-Carb Diets Are Affective at Managing Type 2 Diabetes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/bounce-back-from-bad-habits monthly 0.5 2024-01-01 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - How to Bounce Back After Falling Back Into Poor Health Habits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/weight-loss-basics monthly 0.5 2023-09-28 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Back to the Basics of Losing Weight and Keeping It Off - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/seeking-support monthly 0.5 2023-09-28 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Seeking Support From Family and Friends When You're Struggling to Manage Type 2 Diabetes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/five-basic-changes monthly 0.5 2023-09-28 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Five Basic Dietary Changes You Can Make to Experience Better Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/balancing-exercise-nutrition monthly 0.5 2023-09-28 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Balancing Exercise and Nutrition to Lose Weight and Reverse Type 2 Diabetes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/mistakes-to-avoid monthly 0.5 2023-09-08 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Mistakes to Avoid When Working on Losing Weight and Living Healthier - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/facing-diabetes-reality monthly 0.5 2023-09-08 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - 3 Years Ago - Facing the Reality of Being Diagnosed With Diabetes and Beating It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/finding-balance monthly 0.5 2023-08-03 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Finding the Right Lifestyle Balance of Nutrition, Exercise & Rest for Longevity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/smart-exercise-djkws-rtdzx-3m7hw monthly 0.5 2023-07-26 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - How to Beat Diabetes by First Beating Food Cravings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/smart-exercise-djkws-rtdzx monthly 0.5 2023-07-26 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - What I Wish I Knew Early On About Nutrition and How to Beat Type 2 Diabetes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/smart-exercise-djkws monthly 0.5 2023-07-12 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - You Are the Mountain: Breaking Free from the Chains of Self-Sabotage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/smart-exercise monthly 0.5 2023-07-05 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - The Smart Approach to Exercising if You've Been Diagnosed with Prediabetes or Type 2 Diabetes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/my-journey monthly 0.5 2023-06-28 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Learning From My Journey of Losing Weight, Reversing Type 2 Diabetes & Renewed Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/one-more-mindset monthly 0.5 2023-06-28 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - The One More Mindset: Developing the Grit to Lose Weight and Reverse Type 2 Diabetes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/grazing monthly 0.5 2023-06-14 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Why the Habit of Grazing Could Be Keeping You From Losing Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/losing-weight-reversing-diabetes monthly 0.5 2023-06-07 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Why Losing Weight Is Beneficial for Reversing Type 2 Diabetes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-jumpstart-mens-health monthly 0.5 2023-05-31 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Ways Men Can Jumpstart Their Way to Good Health, Weight Loss and More - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-men-who-neglect-health monthly 0.5 2023-05-25 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Why Do Some Men Neglect Their Health? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/jamie-pope-nutrition monthly 0.5 2023-05-25 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/d436df75-c96e-44c7-80c9-f2cef5a6c4fa/THUMBNAIL+-+Jamie+Pope+Interview.jpg Podcast Episodes - Giving Your Body What it Needs for Weight Loss and Better Health with Jamie Pope - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/reversing-diabetes-jill-weisenberger-interview monthly 0.5 2023-05-25 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/159f96af-0fe6-40c8-b211-6ba11731d4a4/THUMBNAIL_TBDLP+-+Jill+W.jpg Podcast Episodes - Reversing Prediabetes Through Simple Lifestyle Changes with Jill Weisenberger - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/standard-american-diet monthly 0.5 2023-05-25 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - The S.A.D. Reality About the Standard American Diet and What You Can Do to Break Unhealthy Eating Habits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/weight-loss-maintaining-a-healthy-lifestyle monthly 0.5 2023-05-25 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Losing Weight, Keeping It Off, and Maintaining a Healthy Lifestyle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/reversing-type-2-diabetes monthly 0.5 2023-04-19 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - What Convinced Me That Type 2 Diabetes Can Be Reversed: Anniversary Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/zero-sugar-drinks monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Are Zero-Sugar and Zero-Calorie Drinks a Good Alternative for Losing Weight? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/21-day-challenge monthly 0.5 2023-04-05 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - A 21-Day Challenge to Jumpstart Your Way to a Lifestyle of Better Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/life-before-and-after-reversing-diabetes monthly 0.5 2023-03-31 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Life Before and After Reversing Type 2 Diabetes: More Than a Weight Loss Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/taking-control-of-diabetes-part2 monthly 0.5 2023-03-22 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Taking Control of Diabetes - Part 2: Why Losing Weight Is So Important - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/taking-control-of-diabetes monthly 0.5 2023-03-22 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Taking Control of Diabetes - Part 1: Important Lifestyle Changes for Better Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-what-your-body-needs monthly 0.5 2023-03-09 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Give Your Body What it Needs, Not What it Craves - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-bounce-back monthly 0.5 2023-03-02 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - [BONUS] Bounce Back Better: Turn Your Setbacks Into Setups - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-healthy-living-myths monthly 0.5 2023-03-01 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Myths That Actually Make Living Healthy More Difficult - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-sugary-drinks monthly 0.5 2023-02-15 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Why Cutting Sugary Drinks Is One of the Quickest Ways to Start Losing Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-sleep-benefits monthly 0.5 2023-02-02 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - How Not Getting Enough Sleep Can Make Losing Weight More Difficult  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-nutrition-labels monthly 0.5 2023-01-26 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - The Facts About Nutrition Labels: Advice for Making Healthier Food Choices - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-new-year-results monthly 0.5 2023-01-04 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Making the Most of the First Week of the New Year to Get Results - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-top-reasons-youre-not-getting-results monthly 0.5 2023-01-04 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Top Reasons Why You May Not Be Achieving Lasting Results - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-mens-health-advice monthly 0.5 2022-12-22 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Simple Men’s Health Advice for Guys Over 40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-creating-a-healthy-lifestyle monthly 0.5 2022-12-14 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Creating a Healthy Lifestyle That Lasts Beyond the New Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-taking-weight-loss-seriously monthly 0.5 2022-12-08 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Why You Should Take Losing Weight Seriously and How to Get Started - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-keeping-your-new-years-resolutions monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - How to Stop Failing at Keeping Your New Years Resolutions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-avoiding-holiday-eating-guilt monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Avoiding Holiday Eating Guilt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-trusting-the-process monthly 0.5 2022-11-17 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Trusting the Weight Loss Process Even When You Don’t See Immediate Results - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-diabetes-awareness monthly 0.5 2022-11-17 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - BONUS: The Importance of Diabetes Awareness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-food-relationship monthly 0.5 2022-11-14 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Developing a Healthy Relationship With Food in Order to Enjoy a Healthy Lifestyle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-mediterrean-diet monthly 0.5 2022-11-03 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - The Mediterranean Diet: A Sustainable Lifestyle for Losing Weight and Reversing Type 2 Diabetes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-tbdlp22 monthly 0.5 2022-11-03 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Making Exercise and Nutrition a Lifestyle and Not a Short-term Fix - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-tbdlp21 monthly 0.5 2022-10-27 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Why Drinking Water and Eliminating Sugary Drinks Are Essential for Good Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-tbdlp20 monthly 0.5 2022-10-27 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Why Changing the Way You Eat Is Critical to Living Healthy a Lifestyle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-tbdlp19 monthly 0.5 2024-03-17 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - Committing to living a healthy lifestyle when you feel like giving up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beatingdiabeteslifestyle.com/podcast/episode-tbdlp18 monthly 0.5 2022-10-27 https://images.squarespace-cdn.com/content/v1/627487e25c523f6fec18ef50/1654604841627-8K8KVQO3HBV1IY3Y0TMY/Beating+Diabetes+Podcast+Graphic.png Podcast Episodes - How I Lost Over 80 Pounds in Less Than a Year, and Kept it Off - Make it stand out Whatever it is, the way you tell your story online can make all 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