In this short documentary produced by WebMD, I share my close call with dangerously high blood sugar, and how that wake-up call changed everything. I talk about the moment I realized I had a choice to make. And I walk through the simple lifestyle shifts that helped me start moving in a healthier direction.

In this film, you’ll hear about:

-My “FOCUS” motto: Follow One Course Until Successful

-The health scare that forced me to take my life seriously

-Why nutrition had to become a priority, not an afterthought

-How walking, gym work, and running became my reset

-Why I created The Beating Diabetes Lifestyle to help others do the same